Week 4

Daily Exercises

l

participant notes

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teaching transcript

Bonus Podcast

Bonus Podcast

Week 3

Daily Exercises

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participant notes

i

teaching transcript

Bonus Podcast

Bonus Podcast

Week 2

Daily Exercises

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participant notes

i

teaching transcript

Bonus Podcast

Bonus Podcast

Week 1

Daily Exercises

l

participant notes

i

teaching transcript

Bonus Podcast

Bonus Podcast